Pelvic Floor Rehabilitation
Pelvic floor rehabilitation is a specialized area of physiotherapy that focuses on restoring and enhancing the function of the pelvic floor muscles. These muscles play a crucial role in supporting pelvic organs and are essential for various bodily functions, including bladder and bowel control, sexual health, and overall core stability
Common Conditions Treated
- Vaginismus/Dyspareunia
Vaginismus is an involuntary contraction of the pelvic floor muscles, leading to discomfort or pain during penetration. Dyspareunia refers to persistent pain during sexual intercourse. Our rehabilitation programs utilize techniques such as pelvic floor exercises, education, and manual therapy to alleviate symptoms, improve muscle relaxation, and enhance sexual function. - Urine Incontinence/Leakage
Urinary incontinence is the involuntary leakage of urine, often caused by weakened pelvic floor muscles. This condition can significantly impact quality of life. Our physiotherapists develop personalized treatment plans that may include pelvic floor strengthening exercises, bladder training, and lifestyle modifications to improve bladder control and reduce leakage. - Prolapse
Pelvic organ prolapse occurs when pelvic organs, such as the bladder or uterus, descend due to weakened pelvic floor muscles. Symptoms may include a feeling of pressure or a bulge in the pelvic area. Our rehabilitation approach focuses on strengthening the pelvic floor, improving posture, and providing guidance on safe physical activities to manage and alleviate symptoms. - Pelvic Floor Dyssynergia
Pelvic floor dyssynergia is a condition characterized by dysfunctional coordination of the pelvic floor muscles during bowel movements, often leading to constipation or pain. Our physiotherapists employ biofeedback, pelvic floor training, and relaxation techniques to restore proper muscle coordination and improve bowel function. - Constipation
Chronic constipation can be linked to pelvic floor dysfunction. Our rehabilitation strategies include tailored exercises to strengthen and relax the pelvic floor muscles, dietary advice, and behavioral strategies to promote regular bowel movements and improve overall digestive health. - Sexual Dysfunction
Sexual dysfunction can encompass a range of issues, including decreased libido, arousal difficulties, and pain during intercourse. Our physiotherapy programs focus on pelvic floor muscle retraining, education about sexual health, and strategies to enhance intimacy and overall sexual well-being.
